MACAROONS vs BELL & TREE SUGAR COOKIES PLATTER
Nutrition comparison per 100 g serving
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MACAROONS wins in 4 out of 10 nutrient categories
MACAROONS: 4
vs
BELL & TREE SUGAR COOKIES PLATTER: 3
(3 ties)
Overview
| Nutrient | MACAROONS | BELL & TREE SUGAR COOKIES PLATTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 50 g | 74.1 g | |
| Fat | 23.3 g | 18.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | BELL & TREE SUGAR COOKIES PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | BELL & TREE SUGAR COOKIES PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 117 MG | 278 MG |