MACAROON TRIO WITH SWEET TOASTED COCONUT vs SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
MACAROON TRIO WITH SWEET TOASTED COCONUT wins in 5 out of 10 nutrient categories
MACAROON TRIO WITH SWEET TOASTED COCONUT: 5
vs
SUGAR WAFERS: 2
(3 ties)
Overview
| Nutrient | MACAROON TRIO WITH SWEET TOASTED COCONUT | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 48 g | 71.9 g | |
| Fat | 24 g | 18.8 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON TRIO WITH SWEET TOASTED COCONUT | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON TRIO WITH SWEET TOASTED COCONUT | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 120 MG | 94 MG |