MACAROON vs DESSERTS ON US
Nutrition comparison per 100 g serving
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MACAROON wins in 5 out of 10 nutrient categories
MACAROON: 5
vs
DESSERTS ON US: 3
(2 ties)
Overview
| Nutrient | MACAROON | DESSERTS ON US | Winner |
|---|---|---|---|
| Calories | 370 cal | 500 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 59.3 g | 50 g | |
| Fat | 20.4 g | 35.7 g | |
| Fiber | 9.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON | DESSERTS ON US | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON | DESSERTS ON US | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 37 MG | 107 MG |