MACAROON COOKIES vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 8 out of 10 nutrient categories
MACAROON COOKIES: 1
vs
GINGER SNAPS: 8
(1 ties)
Overview
| Nutrient | MACAROON COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 76.7 g | |
| Fat | 18.8 g | 13.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACAROON COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 469 MG | 500 MG |