MACAROON COOKIES vs GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MACAROON COOKIES: 4
vs
GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE: 4
(3 ties)
Overview
| Nutrient | MACAROON COOKIES | GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 426 cal | |
| Protein | 3.6 g | 6.6 g | |
| Carbs | 67.9 g | 50.8 g | |
| Fat | 21.4 g | 24.6 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIES | GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON COOKIES | GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 189 MG |