MACAROON COOKIES vs BUTTER PASTITAS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER PASTITAS COOKIES wins in 6 out of 16 nutrient categories
MACAROON COOKIES: 5
vs
BUTTER PASTITAS COOKIES: 6
(5 ties)
Overview
| Nutrient | MACAROON COOKIES | BUTTER PASTITAS COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIES | BUTTER PASTITAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON COOKIES | BUTTER PASTITAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 482 MG | 250 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |