MACAROON COOKIES vs CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING
Nutrition comparison per 100 g serving
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MACAROON COOKIES wins in 5 out of 12 nutrient categories
MACAROON COOKIES: 5
vs
CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING: 4
(3 ties)
Overview
| Nutrient | MACAROON COOKIES | CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 429 cal | 556 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 30.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIES | CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACAROON COOKIES | CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 54 MG | 194 MG | |
| Sodium, Na | 429 MG | 389 MG |