MACAROON COOKIE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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CAKE MIX wins in 5 out of 11 nutrient categories
MACAROON COOKIE MIX: 4
vs
CAKE MIX: 5
(2 ties)
Overview
| Nutrient | MACAROON COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 530 cal | 436 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 63.3 g | 79.5 g | |
| Fat | 30 g | 10.3 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 173 MG | 385 MG |