MACARONS ASSORTMENT vs DESSERTS
Nutrition comparison per 100 g serving
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DESSERTS wins in 6 out of 12 nutrient categories
MACARONS ASSORTMENT: 3
vs
DESSERTS: 6
(3 ties)
Overview
| Nutrient | MACARONS ASSORTMENT | DESSERTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 157 cal | |
| Protein | 7.7 g | 15.7 g | |
| Carbs | 50 g | 15.7 g | |
| Fat | 15.4 g | 7.1 g | |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONS ASSORTMENT | DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONS ASSORTMENT | DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 38 MG | 36 MG |