MACARONS vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
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MACARONS wins in 6 out of 10 nutrient categories
MACARONS: 6
vs
DIAMOND BAKERY: 2
(2 ties)
Overview
| Nutrient | MACARONS | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 53.3 g | 58.8 g | |
| Fat | 23.3 g | 29.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONS | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONS | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 80 MG | 221 MG |