MACARONI WITH BEEF IN TOMATO SAUCE vs SPAGHETTI RINGS PASTA IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MACARONI WITH BEEF IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
MACARONI WITH BEEF IN TOMATO SAUCE: 5
vs
SPAGHETTI RINGS PASTA IN TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | MACARONI WITH BEEF IN TOMATO SAUCE | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 68 cal | |
| Protein | 4.1 g | 2.1 g | |
| Carbs | 11.8 g | 13.9 g | |
| Fat | 1.6 g | 0.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI WITH BEEF IN TOMATO SAUCE | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MACARONI WITH BEEF IN TOMATO SAUCE | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 49 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 439 MG | 240 MG |