MACARONI WITH BEEF IN TOMATO SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 5 out of 10 nutrient categories
MACARONI WITH BEEF IN TOMATO SAUCE: 3
vs
CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 128 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 11.8 g | 9.9 g | |
| Fat | 1.6 g | 6.2 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 439 MG | 413 MG |