MACARONI WITH BEEF IN TOMATO SAUCE vs CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN
Nutrition comparison per 100 g serving
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MACARONI WITH BEEF IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
MACARONI WITH BEEF IN TOMATO SAUCE: 5
vs
CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN: 4
(1 ties)
Overview
| Nutrient | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN | Winner |
|---|---|---|---|
| Calories | 81 cal | 214 cal | |
| Protein | 4.1 g | 10.7 g | |
| Carbs | 11.8 g | 10.7 g | |
| Fat | 1.6 g | 16.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MACARONI WITH BEEF IN TOMATO SAUCE | CHILI TOPPING MADE WITH BEEF AND TEXTURED VEGETABLE PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 439 MG | 536 MG |