MACARONI WITH BEEF IN TOMATO SAUCE vs CHUNKY NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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MACARONI WITH BEEF IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
MACARONI WITH BEEF IN TOMATO SAUCE: 5
vs
CHUNKY NEW ENGLAND STYLE CLAM CHOWDER: 3
(3 ties)
Overview
| Nutrient | MACARONI WITH BEEF IN TOMATO SAUCE | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 100 cal | 90 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 13.7 g | 9.4 g | |
| Fat | 3.6 g | 4.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI WITH BEEF IN TOMATO SAUCE | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MACARONI WITH BEEF IN TOMATO SAUCE | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 289 MG | 278 MG |