MACARONI & SHARP CHEDDAR CHEESE vs THREE CHEESE CHICKEN BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE CHICKEN BROCCOLI wins in 7 out of 10 nutrient categories
MACARONI & SHARP CHEDDAR CHEESE: 2
vs
THREE CHEESE CHICKEN BROCCOLI: 7
(1 ties)
Overview
| Nutrient | MACARONI & SHARP CHEDDAR CHEESE | THREE CHEESE CHICKEN BROCCOLI | Winner |
|---|---|---|---|
| Calories | 145 cal | 88 cal | |
| Protein | 5.8 g | 5.9 g | |
| Carbs | 16.2 g | 12.7 g | |
| Fat | 6.6 g | 1.7 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & SHARP CHEDDAR CHEESE | THREE CHEESE CHICKEN BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG |
Minerals
| Mineral | MACARONI & SHARP CHEDDAR CHEESE | THREE CHEESE CHICKEN BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 282 MG | 283 MG |