MACARONI SALAD W/ BACON vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 11 nutrient categories
MACARONI SALAD W/ BACON: 2
vs
WHOLE FOODS MARKET: 8
(1 ties)
Overview
| Nutrient | MACARONI SALAD W/ BACON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 320 cal | 207 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 19 g | 23.5 g | |
| Fat | 26 g | 9.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD W/ BACON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | MACARONI SALAD W/ BACON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 41 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 290 MG | 324 MG |