MACARONI SALAD W/ BACON vs SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SALAD wins in 7 out of 11 nutrient categories
MACARONI SALAD W/ BACON: 3
vs
SALAD: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD W/ BACON | SALAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 257 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 19 g | 17.9 g | |
| Fat | 26 g | 19.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD W/ BACON | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MACARONI SALAD W/ BACON | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 290 MG | 379 MG |