MACARONI SALAD W/ BACON vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 7 out of 11 nutrient categories
MACARONI SALAD W/ BACON: 3
vs
COLE SLAW: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD W/ BACON | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 320 cal | 170 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 19 g | 14 g | |
| Fat | 26 g | 13 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD W/ BACON | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | MACARONI SALAD W/ BACON | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 290 MG | 340 MG |