MACARONI SALAD vs CREAMY COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY COLE SLAW wins in 6 out of 11 nutrient categories
MACARONI SALAD: 4
vs
CREAMY COLE SLAW: 6
(1 ties)
Overview
| Nutrient | MACARONI SALAD | CREAMY COLE SLAW | Winner |
|---|---|---|---|
| Calories | 221 cal | 177 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 18.6 g | 11.5 g | |
| Fat | 15.2 g | 15.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | CREAMY COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | CREAMY COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 566 MG | 319 MG |