MACARONI SALAD vs CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA
Nutrition comparison per 100 g serving
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CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA wins in 5 out of 11 nutrient categories
MACARONI SALAD: 4
vs
CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA: 5
(2 ties)
Overview
| Nutrient | MACARONI SALAD | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 204 cal | 250 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 22.5 g | 13 g | |
| Fat | 12.7 g | 21 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 390 MG |