MACARONI SALAD vs HONEY MUSTARD CHICKEN SALAD
Nutrition comparison per 100 g serving
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HONEY MUSTARD CHICKEN SALAD wins in 5 out of 11 nutrient categories
MACARONI SALAD: 4
vs
HONEY MUSTARD CHICKEN SALAD: 5
(2 ties)
Overview
| Nutrient | MACARONI SALAD | HONEY MUSTARD CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 301 cal | |
| Protein | 2.9 g | 13.3 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 19.3 g | 21.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | HONEY MUSTARD CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | HONEY MUSTARD CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 379 MG | 257 MG |