MACARONI SALAD vs GREEK INSPIRED SALAD WITH CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GREEK INSPIRED SALAD WITH CHICKEN BREAST wins in 7 out of 10 nutrient categories
MACARONI SALAD: 2
vs
GREEK INSPIRED SALAD WITH CHICKEN BREAST: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD | GREEK INSPIRED SALAD WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 120 cal | |
| Protein | 3.5 g | 7 g | |
| Carbs | 17.9 g | 4 g | |
| Fat | 14.5 g | 8 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | GREEK INSPIRED SALAD WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MACARONI SALAD | GREEK INSPIRED SALAD WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 559 MG | 410 MG |