MACARONI SALAD vs CLASSIC COLE SLAW
Nutrition comparison per 100 g serving
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CLASSIC COLE SLAW wins in 6 out of 10 nutrient categories
MACARONI SALAD: 3
vs
CLASSIC COLE SLAW: 6
(1 ties)
Overview
| Nutrient | MACARONI SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 17.9 g | 15.0 g | |
| Fat | 14.5 g | 8.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 143.4 MG |
Minerals
| Mineral | MACARONI SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 559 MG | 177 MG |