MACARONI SALAD vs AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW
Nutrition comparison per 100 g serving
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AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW wins in 6 out of 11 nutrient categories
MACARONI SALAD: 3
vs
AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW: 6
(2 ties)
Overview
| Nutrient | MACARONI SALAD | AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW | Winner |
|---|---|---|---|
| Calories | 214 cal | 180 cal | |
| Protein | 3.5 g | 1 g | |
| Carbs | 17.9 g | 15 g | |
| Fat | 14.5 g | 13 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI SALAD | AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 559 MG | 270 MG |