MACARONI SALAD vs BACON RANCH PASTA SALAD
Nutrition comparison per 100 g serving
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BACON RANCH PASTA SALAD wins in 6 out of 10 nutrient categories
MACARONI SALAD: 1
vs
BACON RANCH PASTA SALAD: 6
(3 ties)
Overview
| Nutrient | MACARONI SALAD | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 186 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 18.6 g | 15 g | |
| Fat | 12.1 g | 12.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | MACARONI SALAD | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 400 MG |