MACARONI PRODUCT vs LINGUINE 100% ORGANIC DURUM SEMOLINA
Nutrition comparison per 100 g serving
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MACARONI PRODUCT wins in 5 out of 11 nutrient categories
MACARONI PRODUCT: 5
vs
LINGUINE 100% ORGANIC DURUM SEMOLINA: 3
(3 ties)
Overview
| Nutrient | MACARONI PRODUCT | LINGUINE 100% ORGANIC DURUM SEMOLINA | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 75 g | 77.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | LINGUINE 100% ORGANIC DURUM SEMOLINA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | LINGUINE 100% ORGANIC DURUM SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 196 MG | 228 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |