MACARONI PRODUCT SEMOLINA PASTA vs FARAON
Nutrition comparison per 100 g serving
Ad 468x60
FARAON wins in 7 out of 15 nutrient categories
MACARONI PRODUCT SEMOLINA PASTA: 6
vs
FARAON: 7
(2 ties)
Overview
| Nutrient | MACARONI PRODUCT SEMOLINA PASTA | FARAON | Winner |
|---|---|---|---|
| Calories | 357 cal | 383 cal | |
| Protein | 10.7 g | 11.7 g | |
| Carbs | 71.4 g | 78.3 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT SEMOLINA PASTA | FARAON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 233 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT SEMOLINA PASTA | FARAON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |