MACARONI PRODUCT vs ZITONI PASTA
Nutrition comparison per 100 g serving
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ZITONI PASTA wins in 4 out of 11 nutrient categories
MACARONI PRODUCT: 3
vs
ZITONI PASTA: 4
(4 ties)
Overview
| Nutrient | MACARONI PRODUCT | ZITONI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 11.3 g | |
| Carbs | 73.2 g | 75.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | ZITONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | ZITONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 138 MG |