MACARONI PRODUCT vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 11 nutrient categories
MACARONI PRODUCT: 4
vs
SEVERINO HOMEMADE PASTA: 5
(2 ties)
Overview
| Nutrient | MACARONI PRODUCT | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 208 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 75 g | 31.6 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 131 MG |