MACARONI PRODUCT vs DEBOLES
Nutrition comparison per 100 g serving
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MACARONI PRODUCT wins in 5 out of 11 nutrient categories
MACARONI PRODUCT: 5
vs
DEBOLES: 4
(2 ties)
Overview
| Nutrient | MACARONI PRODUCT | DEBOLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 76.8 g | 80.7 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | DEBOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | DEBOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Potassium, K | 248 MG | 140 MG | |
| Sodium, Na | 0 MG | 26 MG |