MACARONI PRODUCT ORGANIC TRI-COLOR FARFALLE PASTA vs ORGANIC EDAMAME SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME SPAGHETTI wins in 6 out of 11 nutrient categories
MACARONI PRODUCT ORGANIC TRI-COLOR FARFALLE PASTA: 1
vs
ORGANIC EDAMAME SPAGHETTI: 6
(4 ties)
Overview
| Nutrient | MACARONI PRODUCT ORGANIC TRI-COLOR FARFALLE PASTA | ORGANIC EDAMAME SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 42.9 g | |
| Carbs | 75 g | 37.5 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT ORGANIC TRI-COLOR FARFALLE PASTA | ORGANIC EDAMAME SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI PRODUCT ORGANIC TRI-COLOR FARFALLE PASTA | ORGANIC EDAMAME SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 196 MG | |
| Iron, Fe | 1.1 MG | 14.3 MG | |
| Potassium, K | 232 MG | 2,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |