MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA vs MINI ROUND RAVIOLI FOUR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA wins in 5 out of 11 nutrient categories
MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA: 5
vs
MINI ROUND RAVIOLI FOUR CHEESE: 4
(2 ties)
Overview
| Nutrient | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 191 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 75 g | 23.4 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 142 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 333 MG |