MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI wins in 5 out of 10 nutrient categories
MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA: 4
vs
BEEF RAVIOLI: 5
(1 ties)
Overview
| Nutrient | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 199 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 75 g | 31.5 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 34 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 232 MG | 144 MG | |
| Sodium, Na | 0 MG | 219 MG |