MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA vs FERRARA
Nutrition comparison per 100 g serving
Ad 468x60
FERRARA wins in 6 out of 14 nutrient categories
MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA: 2
vs
FERRARA: 6
(6 ties)
Overview
| Nutrient | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | FERRARA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | FERRARA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT ORGANIC DURUM WHEAT SEMOLINA PASTA | FERRARA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |