MACARONI PRODUCT vs ENRICHED MACARONI TOMATO AND SPINACH MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI TOMATO AND SPINACH MACARONI PRODUCT wins in 8 out of 14 nutrient categories
MACARONI PRODUCT: 0
vs
ENRICHED MACARONI TOMATO AND SPINACH MACARONI PRODUCT: 8
(6 ties)
Overview
| Nutrient | MACARONI PRODUCT | ENRICHED MACARONI TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | ENRICHED MACARONI TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | ENRICHED MACARONI TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 18 MG |