MACARONI PRODUCT vs POT SIZED LINGUINE
Nutrition comparison per 100 g serving
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POT SIZED LINGUINE wins in 3 out of 12 nutrient categories
MACARONI PRODUCT: 2
vs
POT SIZED LINGUINE: 3
(7 ties)
Overview
| Nutrient | MACARONI PRODUCT | POT SIZED LINGUINE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | POT SIZED LINGUINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | POT SIZED LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |