MACARONI PASTA vs LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI PASTA wins in 7 out of 15 nutrient categories
MACARONI PASTA: 7
vs
LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | MACARONI PASTA | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 106 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 15.8 g | 13.5 g | |
| Fat | 10.1 g | 3.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PASTA | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 10.6 MG |
Minerals
| Mineral | MACARONI PASTA | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 344 MG | 382 MG |