MACARONI PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 5 out of 11 nutrient categories
MACARONI PASTA: 3
vs
ENRICHED MACARONI PRODUCT: 5
(3 ties)
Overview
| Nutrient | MACARONI PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 361 cal | |
| Protein | 10.7 g | 13.1 g | |
| Carbs | 75 g | 72.1 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 164 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 254 MG | 180 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |