MACARONI N' CHEESE DINNER vs GOODNESS ANIMAL SHAPES
Nutrition comparison per 100 g serving
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MACARONI N' CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI N' CHEESE DINNER: 5
vs
GOODNESS ANIMAL SHAPES: 1
(4 ties)
Overview
| Nutrient | MACARONI N' CHEESE DINNER | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI N' CHEESE DINNER | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI N' CHEESE DINNER | GOODNESS ANIMAL SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 871 MG | 671 MG |