MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC vs PASTA & SAUCE
Nutrition comparison per 100 g serving
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MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC wins in 5 out of 10 nutrient categories
MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC: 5
vs
PASTA & SAUCE: 4
(1 ties)
Overview
| Nutrient | MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 380 cal | 383 cal | |
| Protein | 16.9 g | 11.7 g | |
| Carbs | 64.8 g | 71.7 g | |
| Fat | 5.6 g | 3.3 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC | PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Sodium, Na | 775 MG | 1,150 MG |