MACARONI & GOAT CHEESE vs FOOD LION
Nutrition comparison per 100 g serving
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MACARONI & GOAT CHEESE wins in 5 out of 11 nutrient categories
MACARONI & GOAT CHEESE: 5
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | MACARONI & GOAT CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 366 cal | 333 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 70.4 g | 73.3 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & GOAT CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & GOAT CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 775 MG | 2,100 MG |