MACARONI FUSILLI PRODUCT vs ORGANIC TRI-COLOR PEARL COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRI-COLOR PEARL COUSCOUS wins in 5 out of 10 nutrient categories
MACARONI FUSILLI PRODUCT: 1
vs
ORGANIC TRI-COLOR PEARL COUSCOUS: 5
(4 ties)
Overview
| Nutrient | MACARONI FUSILLI PRODUCT | ORGANIC TRI-COLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 76.8 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI FUSILLI PRODUCT | ORGANIC TRI-COLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 214 MG | 321 MG | |
| Sodium, Na | 0 MG | 18 MG |