MACARONI FUSILLI PRODUCT vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI FUSILLI PRODUCT wins in 4 out of 11 nutrient categories
MACARONI FUSILLI PRODUCT: 4
vs
BROWN RICE PASTA: 2
(5 ties)
Overview
| Nutrient | MACARONI FUSILLI PRODUCT | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI FUSILLI PRODUCT | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI FUSILLI PRODUCT | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |