MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI vs CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI: 4
vs
CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 137 cal | 131 cal | |
| Protein | 6.6 g | 5.5 g | |
| Carbs | 16.6 g | 19.6 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 6.7 MG |
Minerals
| Mineral | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 282 MG | 292 MG |