MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER vs CHICKEN HELPER
Nutrition comparison per 100 g serving
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CHICKEN HELPER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER: 4
vs
CHICKEN HELPER: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 145 cal | 333 cal | |
| Protein | 6.6 g | 10.4 g | |
| Carbs | 16.2 g | 52.1 g | |
| Fat | 5.4 g | 9.4 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 83 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 237 MG | 1,062 MG |