MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS vs OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT wins in 5 out of 11 nutrient categories
MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS: 4
vs
OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 152 cal | 113 cal | |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 16.8 g | 18.9 g | |
| Fat | 6.4 g | 1.4 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 404 MG | 260 MG |