MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS vs CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 7 out of 11 nutrient categories
MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS: 1
vs
CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI: 7
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 152 cal | 117 cal | |
| Protein | 6.4 g | 7.9 g | |
| Carbs | 16.8 g | 13.8 g | |
| Fat | 6.4 g | 3.3 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 404 MG | 404 MG | Tie |