MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE: 5
vs
GARDEN VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 215 cal | 35 cal | |
| Protein | 10.3 g | 1.1 g | |
| Carbs | 17.9 g | 6.0 g | |
| Fat | 11.2 g | 0.7 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 9.5 MG |
Minerals
| Mineral | MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 173,529 MG | 0 MG | |
| Sodium, Na | 353 MG | 208 MG |