MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEESE SAUCE vs DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEESE SAUCE: 4
vs
DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEESE SAUCE | DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 146 cal | 309 cal | |
| Protein | 6.6 g | 11.8 g | |
| Carbs | 13.2 g | 45.6 g | |
| Fat | 7.5 g | 10.3 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEESE SAUCE | DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEESE SAUCE | DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 347 MG | 882 MG |