MACARONI & CHEESE vs CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE
Nutrition comparison per 100 g serving
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CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE wins in 8 out of 12 nutrient categories
MACARONI & CHEESE: 2
vs
CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE: 8
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 14.0 g | 16.1 g | |
| Carbs | 64.9 g | 67.9 g | |
| Fat | 6.1 g | 4.5 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MACARONI & CHEESE | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 768 MG |